The Meditation Class - NYC -Upper West Side

The Meditation Class offers Vedic Meditation, an ancient and effortless form of meditation with immediate and significant effects. The class is practical and straightforward, aiming to seamlessly integrate meditation into daily life. Training sessions are held over four days on the Upper West Side of NYC, with the goal of enabling participants to continue their practice independently. The class also offers corporate and private courses, as well as retreats in international locations. The approach is down-to-earth and accessible, making it suitable for busy New Yorkers.