The Exercise Coach

The Exercise Coach offers a safe, customized, guided fitness process that helps men and women of all ages achieve maximum fitness and fat loss results with just two, 20-minute workouts per week. The program is designed for those who are too busy, do not like the "gym" scene, are afraid of getting hurt, or simply hate to exercise. Founder and CEO Brian Cygan has over 16 years of experience in developing high-quality exercise programs and has discovered that brief, focused exercise is more effective for fitness, fat-loss, and overall wellness. The Exercise Coach program addresses common barriers to exercise and is the perfect fit for busy individuals who want to look, feel, and function better.