Pilates Plus Laguna Niguel

Pilates Plus Laguna Niguel offers Lagree Fitness, a high-intensity, 50-minute workout designed to strengthen, tighten, and tone the body quickly and safely. This innovative approach to full body conditioning incorporates core stability and muscle dynamics to promote flexibility, elasticity, and maximum exertion with low risk of injury. The workout, which is based on the holistic principles of Pilates, also emphasizes strength training and cardio elements to achieve muscle definition faster than traditional Pilates or weight training alone. With the patented Megaformer, clients can experience LA's hottest workout and burn 500+ calories in just 50 minutes.