Move Strong Training

Move Strong Training, founded by Rachel Farkas, offers personalized fitness training with a focus on functional movement. Rachel's background as a lawyer led her to realize her passion for health and fitness, prompting her to become a personal trainer. Frustrated with the lack of customer service at local gyms, she established Move Strong Training in 2015 to provide clients with individualized attention and service. The company's philosophy is centered around helping clients move better, build muscle, and lose fat, while emphasizing the importance of tailoring programs to each individual's body and goals. At Move Strong Training, the goal is to empower clients to realize their body's potential and achieve their fitness aspirations.