Montauk Salt Cave downtown

Montauk Salt Cave downtown offers salt therapy sessions in their East Village cave, along with healing workshops and private sessions. The founders were inspired to open the cave after seeing their son find relief from sinus troubles in an out-of-state salt cave. Salt therapy, also known as halotherapy, is an alternative treatment for conditions like asthma, allergies, inflammation, and the common cold. The therapy involves breathing in ionized salt particles and trace elements, which can help clear the lungs and nasal passageways of pollutants and toxins. The center also offers sound meditation, reiki, massage, and yoga.