Lexington Rehabilitation

Physical Therapy: Lexington Rehabilitation offers personalized physical therapy programs to help patients recover from injuries, surgeries, or chronic conditions. Our expert therapists use a variety of techniques to improve mobility, reduce pain, and restore function. Active Release Technique: Our skilled therapists use Active Release Technique (ART) to treat soft tissue injuries and improve muscle function. This hands-on approach targets scar tissue and adhesions to alleviate pain and improve range of motion. Graston Technique: At Lexington Rehabilitation, we utilize the Graston Technique to address soft tissue injuries and chronic pain. This innovative method involves the use of specialized tools to break down scar tissue and promote healing. Pilates: Our Pilates rehabilitation program focuses on improving strength, flexibility, and posture. Our certified instructors work with patients to develop personalized Pilates routines to support their rehabilitation goals. Kinesio Taping: We offer Kinesio Taping to provide support and stability to muscles and joints without restricting movement. This technique can help reduce pain, improve circulation, and support the body's natural healing process. Power Taping: Power Taping is a specialized taping method used at Lexington Rehabilitation to enhance athletic performance, reduce pain, and support injured areas. Our therapists are trained in applying Power Taping techniques to address a variety of conditions. Strength Training: Our strength training programs are designed to help patients build muscle, improve endurance, and prevent future injuries. Our therapists create tailored strength training plans to address each patient's unique needs. Manual Therapy: Lexington Rehabilitation offers manual therapy techniques, such as joint mobilization and soft tissue mobilization, to improve joint function, reduce pain, and promote healing. Spinal Manipulation Therapy: Our therapists are trained in spinal manipulation therapy to address spinal misalignments and improve overall spinal health. This hands-on approach can help alleviate back pain and improve mobility. Functional Training: We incorporate functional training exercises into our rehabilitation programs to help patients improve their ability to perform daily activities and prevent future injuries. Our therapists focus on functional movements that are relevant to each patient's specific needs. Pelvic Floor Rehab: Our specialized pelvic floor rehabilitation program addresses pelvic floor dysfunction and related conditions. Our therapists use targeted exercises and techniques to improve pelvic floor muscle function and alleviate symptoms.