Laughing Jade Self-Care Therapy

Laughing Jade Self-Care Therapy, founded by Raleigh Massage Therapist Mindy Reaves, LMBT 7681, aims to bring the healing power of yoga and massage to individuals, helping them cultivate body awareness, rest the mind, and recharge the spirit. Mindy's mission is to educate clients about their bodies, increase their confidence in self-care, and foster deep gratitude for their physical vessels. With a focus on integrative bodywork, self-care instruction, and small yoga classes, Laughing Jade offers a range of services including barefoot ashiatsu massage, Thai yoga massage, and instruction in self-care treatment. Additionally, the studio provides various yoga classes such as restorative, gentle, and yin yoga, as well as meditation and breathwork. Mindy's extensive experience in massage therapy and yoga instruction allows her to develop safe, effective, and enjoyable classes for students of all levels.