Kelly Yoga

Kelly Yoga offers a variety of classes, including Beginners, Gentle, Vinyasa, and Restorative, catering to serious coffee drinkers and foodies. With over 20 years of experience as a yoga practitioner and nearly 9 years as a teacher, Kelly specializes in teaching Hatha yoga, with a focus on Beginners classes. The Open Flow class incorporates basic Hatha poses for beginners, with the option to go deeper, and includes vinyasa flow, standing poses, core work, pranayama, and meditation. Classes and workshops are held throughout the week, including private and individual classes, with the option to sign up for the email list for updates on upcoming times and dates.