Glendale Strength and Conditioning is a fitness, health, and wellness facility that offers a wide range of services to meet the needs of individuals, small groups, couples, families, teams, and the corporate sector. They provide personal training, group fitness, advanced training, nutritional support, youth programming, and more. Discounts are available for families, military, emergency service workers, students, teachers, and single parents. The owner, Coach Ben, has extensive experience in coaching and fitness, and the staff has over 50 years of combined experience in the field. New members can enjoy their first 2 classes for free.
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