Get Ready... Something Really Cool Is Coming Soon

"Get Ready to Learn" is a classroom program that was pilot tested in 50 NYC classrooms in 2008-09, utilizing DVDs with breathing exercises, movement sequences, and relaxation techniques. The new "Yoga Therapy in the Classroom" program offers comprehensive training for school professionals to use the program with students of various ages and challenges. The program aims to improve self-regulation, communication, and sustained attention in the classroom. It is currently being used in schools across the United States and has shown positive outcomes in research conducted in collaboration with NYU.