Get Fit With Ray

Ray Dente, a New York City certified personal trainer and fitness coach, is dedicated to helping his clients succeed in their fitness and health goals. With a proven track record of training professional athletes and transforming bodies, Ray's passion lies in teaching the basic principles of fitness and health to those in search of answers. He has developed Triangle X Training (TXT), a five-level program under his company Fit4 LLC, which focuses on program design, meal planning, and core training. Through his exclusive body weight movement training, meal planning, nutritional consultation, and private and semi-private fitness classes and workshops, Ray's motivational drive spreads contagiously to his clients, helping them achieve their fitness goals.