F45 Training Capitol Hill

F45 Training Capitol Hill is a team-based, functional training facility that offers a revolutionary workout experience. With a focus on motivation, innovation, and results, F45 combines leading-edge fitness training styles into a compelling group training experience. With a variety of digitally presented programs and professional coaches, F45 adapts to all fitness levels, providing an optimum exercise experience for all. The fixed, 45-minute duration of workouts maximizes member growth and progress, while the group training environment creates a pulsing, upbeat atmosphere where goals are met and exceeded.