Erin Falco RDN, Inc

Erin Falco RDN, Inc is dedicated to helping individuals lead a healthier lifestyle with nutrition and fitness their way. With the belief that there are no good or bad foods and that all foods fit, Erin emphasizes the importance of understanding one's unique relationship to food and its connection to family of origin, automatic responses to stress, and underlying beliefs. Her mantra is to help clients get maximum pleasure from food by savoring when hungry, self-monitor and learn hunger/satiety cues, and manage the urge to over-eat or over-restrict. Erin's passion lies in empowering individuals to lead a healthier life with a personalized approach to nutrition and fitness.