Defend and Protect

Contact Information

Business Description

Alexander Gruezo and Jeremy Bordador are dedicated instructors who aim to spread their knowledge of fitness and martial arts to those seeking personal growth and self-improvement. Their principles focus on the importance of strength, skill, and conditioning in martial arts, and they believe that a martial artist should strive to reach their fullest potential physically, mentally, emotionally, and spiritually. They aim to provide martial arts and fitness classes as a means for personal growth and self-improvement, catering to those who may not be interested in traditional martial arts schools or sports-oriented martial arts gyms. Their approach incorporates various styles and methods, with the goal of achieving aesthetic improvement, increased performance, and overall well-being.

Questions & Answers

1. 1.What is Defend and Protect's phone number?

   Defend and Protect's phone number is (650) 434-3367.

2. 2.Where is Defend and Protect located?

   Defend and Protect is located at 18 W 18th St, Chelsea, NY, 10011. Get Directions.

3. 3.What are Defend and Protect's hours?

   Defend and Protect is open during the following hours: Monday - Saturday: Closed; Sunday: 11:00 AM – 12:30 PM.

Historical Information

Old business websites and emails that no longer exist, informational purposes only.

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