Core MOcean Elite Fitness and Active Recovery Center

Core MOcean Elite Fitness and Active Recovery Center offers a one-of-a-kind 45-minute full body workout, utilizing the patented Megaformer M3S machine to provide a constantly challenging and varied exercise experience. The Lagree Method combines core, endurance, cardio, balance, strength, and flexibility training in each and every move, resulting in a low-impact, slow and controlled workout that activates slow twitch muscle fibers for a long and lean physique. With the ability to adapt intensity from beginner to advanced, this total body workout is the evolution of full body fitness. Locations in Los Gatos and Willow Glen. #coremocean