CKO Kickboxing Cherry Hill

CKO Kickboxing is a one-hour fitness kickboxing class located in Cherry Hill, New Jersey, that offers a high-intensity workout with real heavy bags. With up to 1,200 calories burned during a single class, participants can expect to burn fat and tone up by punching and kicking the heavy bags. The classes are open to all levels, with no experience necessary, and are perfect for both men and women. The focus is on the fitness aspect of the workout, and members can go at their own pace and build up their intensity over time. The community at CKO Kickboxing is built on driven individuals focused on bettering themselves physically and mentally, and the engaging group classes help keep members motivated to come back day after day.