BLAST - Elevate Your Workout - DC
3.0 ★★★★★ 10+ reviews
Contact Information
Business Description
BLAST - Elevate Your Workout - DC offers a 60-minute workout consisting of varying treadmill and floor intervals, with 30 minutes of cardio and 30 minutes of strength training. The program caters to individuals of different fitness levels, with guidelines for walkers, joggers, and runners. The equipment and exercises change daily, including dumbbells, bars, bands, medicine balls, rolling hills, sprints, side shuffles, and lunges. Instructors provide coaching for Heart Rate Training zones and personalized workouts, while Instructor Assistants offer support with hydration, towel swaps, and equipment adjustments.
Questions & Answers
Q1
What is the phone number for BLAST - Elevate Your Workout - DC?
The phone number for BLAST - Elevate Your Workout - DC is (202) 733-3762.Q2
Where is BLAST - Elevate Your Workout - DC located?
BLAST - Elevate Your Workout - DC is located at 2311 M St NW, Washington, D.C., 20037.Q3
What days are BLAST - Elevate Your Workout - DC open?
BLAST - Elevate Your Workout - DC is open| Monday: | 6 AM–8:45 PM |
| Tuesday: | 6 AM–8:45 PM |
| Wednesday: | 6 AM–8:45 PM |
| Thursday: | 6 AM–8:45 PM |
| Friday: | 6 AM–7:30 PM |
| Saturday: | 7 AM–1 PM |
| Sunday: | 8:15 AM–6 PM |
Q4
Is there a primary contact for BLAST - Elevate Your Workout - DC?
You can contact BLAST - Elevate Your Workout - DC by phone using number (202) 733-3762.Q5
What is the web address (URL) for BLAST - Elevate Your Workout - DC?
The website for BLAST - Elevate Your Workout - DC is theblastlife.com.Q6
Does BLAST - Elevate Your Workout - DC have somewhere to park?
Yes, BLAST - Elevate Your Workout - DC has street parking available.Additional Businesses at this Address
2311 M St NW Washington, D.C., 20037
Businesses in Zip Code 20037
Businesses in 20037: 13,537
Population: 13,513
Categories
Medical: 41%
Professional Services: 18%
Other: 42%
Price
Moderate: 43%
Expensive: 26%
Inexpensive: 25%
Very Expensive: 6%
Other: 0%
Area Codes
202: 96%
Other: 4%
Neighborhoods
Downtown: 17%
George Washington University: 18%
Northwest Washington: 44%
West End: 9%
Other: 13%
Stats and Demographics for Zip Code 20037
Race
White: 76%
Asian: 11%
Black Or African American: 7%
Hispanic or Latino: 5%
American Indian Or Alaskan Native: 0%
Native Hawaiian & Other Pacific Islander: 0%
Other: 1%
Gender
Female: 55%
Male: 45%
Other: 0%
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