Barfitness

Barfitness, formerly known as "The Dailey Method," was founded in 2009 by owner Linda Nofer as the first national ballet barre fitness franchise in Arizona. The studio relocated in 2013 to a new space in Scottsdale and offers expert instruction to help clients achieve results quickly and effectively. The classes focus on non-impact exercises and stretches to strengthen and reshape major muscle groups, and the instructors ensure that clients understand and perform each movement correctly. Barfitness aims to transform women's bodies, regardless of age, size, or physical shape, and emphasizes the importance of proper technique for optimal results.