At Your Door Personal Training

Alex Smith is a certified personal trainer with a background in Health Psychology, Biology, Exercise Science, and Nutritional Science. With over six years of experience, Alex started his own business, At Your Door Personal Training, with a focus on in-home personal training. He brings all the necessary equipment to each session and also offers training at a local gym if preferred. Alex's philosophy is to make exercise enjoyable and to keep his clients healthy and happy with positive attitudes and motivation. He continues to educate himself on the latest research and fitness news and remains active in the gym and sports community. At Your Door Personal Training offers a variety of training services, including in-home, on-site, and online personal training, group training, and specialized training for seniors, youth, strength, weight loss, HIIT, and injury prevention.